"Success is the sum of small efforts, repeated day in and out." - Robert Collier
First things first, I'M HOME! Normality can resume, for now...
Today has been better than the last two apart from no exercise for two reasons: I'd forgot I didn't have a gym (still crying) but that aside, if I had gone out and left my hubby tonight after being away for two nights, he would not have been happy.
And that is also the reason my blog is super short this eve.
FOOD
| Breakfast | Calories | Carbs | Fat | Protein | |
| Real Nutrition Co - Lite Muscle Shakes, 56 g | 201 | 12 | 3 | 26 |  |
| Add Food | 201 | 12 | 3 | 26 | |
| Lunch | |||||
| Tesco - Smoked Salmon Slices, 50 g | 90 | 0 | 5 | 12 | |
| Kingsmill - Tasty Wholemeal Bread, Thick Sliced, 1 slice | 105 | 17 | 2 | 5 | |
| Add Food | 195 | 17 | 7 | 17 | |
| Dinner | |||||
| Beef Stew, 1/2 serving | 316 | 34 | 5 | 36 | |
| Add Food | 316 | 34 | 5 | 36 | |
| Snacks | |||||
| Bounce - Energy Ball, Spirulina & Ginseng Kick, 1 ball (42g) | 180 | 22 | 9 | 5 | |
| Nakd - Berry Cheeky Bar, 30 g | 100 | 17 | 3 | 2 | |
| Banana - Medium Banana, 100 g | 95 | 21 | 0 | 1 | |
| Add Food | 375 | 60 | 12 | 8 | |
| Totals | 1,087 | 123 | 27 | 87 | |
| Your Daily Goal | 1,720 | 172 | 38 | 172 | |
| Remaining | 633 | 49 | 11 | 85 | |
| Calories | Carbs | Fat | Protein | ||
WORKOUT
None :(
PHOTOS (sorry different angles - I#ve lost my camera & hubby had to take for me)
Looking forward to the normality tomorrow and food I can prepare myself! Hoorah!
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